Coronavirus Help
Several of the larger national organisations have set up helplines and advice pages. Just click on the links....
- Coronovirus and your wellbeing – MIND
- Looking after your mental health during the coronavirus outbreak – Mental Health Foundation
- Mental Health and money advice for COVID-19 Outbreak
- Managing your mental health during the Coronovirus outbreak - Rethink
- 5 Tips for coping with Coronovirus when you’ve got a mental health condition
Bracknell Forest Mental Health Crisis Team
Bracknell Forest Mental Health Crisis Team
For mental health support, please contact the NHS Talking Therapies service is the Common Point of Entry (CPE) team. You will be able to speak with a mental health practitioner who will direct you to the right service, including support from the Crisis Resolution and Home Treatment Team.
Talking Therapies 0300 365 0200
Call NHS 111 if you have a physical health concern. They will be able to direct you to the most appropriate service. Only in a medical emergency should you contact 999 or attend the local A&E department,
If you need urgent help, but it's not an emergency, you can call the Mental Health Crisis Team on 0300 365 0300 or 0300 365 9999
Useful Apps
Calm – Meditation and sleep stories
Hub of Hope – means of finding local support to talk to
#StayAlive – an app for those at risk of suicide and those worried about someone
Stop, Breathe, Think – guided meditation and mindfulness
Headspace - mindfulness for sleep and anxiety
These can all be downloaded from your usual App store
Counselling Directory
If you want to find a different counsellor then see the Counselling Directory